Check out these American Red Cross videos that detail the components of each stroke. Click on the "video: swimming and diving skills" link on the right hand side of the screen and choose which stroke you'd like to learn more about.
Click below to open the Adobe file to see where you were placed for the 2016 FHS Swim Team.
2016_finalized_try-outs.pdf | |
File Size: | 62 kb |
File Type: |